Sunday, 25 November 2007

  • Contemplative Mornings.

        Sometimes we need not to argue, ponder with our words, it only frustrates and leads to more confusion, angst and  mental stress. The problem is we do not open up our world to silence; to just open our eyes and stare. There is power in just a gaze. There is power in touch. We need to allow ourselves to open our senses. Let the energy of our mind, our soul and  our hearts flow through our skin and through our senses. there is so much more to understand through experience, rather then argumentation of what should, may or has been done. It's very easy to just sit down and focus on our flaws and self pity. Allow yourself to be taken over. Allow your senses to be alive. Close your eyes and just listen. Listen to the air , the sounds of the energy fields surrounding us. Take a deep breath and allow that energy to become a part of you.
        What we fail to understand is that our actions our thoughts our very being, is all interconnected. We are constantly gaining and giving off energy vibrations. Allow yourself to experience them. Experience these cycles of karma.
            Our existence can only be summed up as being instantaneous.The earth is steadily revolving around its axis, as well as our our thoughts and our bodies are in a constant process of fluctuation, who we are and what we are can only be experienced within each moment.
    According to Zen philosophy : "If we entertain no personal version of what we think existence is,if we hold no subjective interpretation of what existence is, at the moment we are free of any notion at all, we will experience existence instantaneously, spontaneously."

        In essence we are not really experiencing existence, because we are too caught up in our own world of subjective living. In order to experience existence in all its purity we need to create existence.The existence will simply be there. Sadly as humans we are constantly trying to create our own version of what we feel the world is, and whatever existence that is created becomes limited and loses all sense of what existence is. allowing our minds to have unecessary thoughts and angst causes our being to become clouded and we become aware of each moment, rather then allowing it to take its course and simply be as it is. Remember to allow your mind to be still. Allow your senses to explore and experience. Allow these changes to take place in the "now".Break the habitualization of 'should I and 'this is wrong', and allow yourself to listen; letting ourselves live.


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